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Step Plus Abs is the class where you can control the intensity by adjusting the step height. This fun and challenging workout is designed to tone the body, provide an excellent source of

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Step plus Abs from LA Fitness.. This class is not a joke!

The stimulating step-combinations, plus abdominal work out, will strengthen hips, legs, and core muscles. That's not all, YOU control your intensity level by simply adjusting the step height.

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You can track your progress on your fitness journey by recording your workouts, monitoring your food intake, and taking note of any changes in your body.

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